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UPSTATE YOGA & PILATES RETREAT 24-29th April 2018

July 24, 2017 by Gail Asbell

Join us on retreat for 6 days of yoga and pilates, sunshine, delicious meals, rainforest adventures and plenty of time for you to relax and rejuvenate.

The retreat will be held on the mystical island of Langkawi, South East Asia’s first UNESCO World Geopark. The location has been mindfully chosen as an undiscovered hidden gem with untouched lush rainforests, mountainscapes, and a quaint local vibe which provides you with the most tranquil and immersive setting to take you away from the hectic stresses of daily life.

You will be led by Upstate Yoga’s co-founders and sisters Gail and Charelle.  Each day on retreat will begin with with an energising sunrise practice and each evening a relaxing sunset practice enveloped by the sounds of nature.  In between classes, we have curated a selection of activities allowing you to immerse yourself in the tranquility of Langkawi’s lush tropical rainforest and be pampered on a luxury spa day.  Curated activities are completely optional and are included within the retreat at no additional cost.

There will also be plenty of free time to unwind, relax and pamper yourself. Lounge on the sunbeds down on the beach, relax by the pool, treat yourself to some TLC at the resort spa or get adventurous on a jet ski adventure or nature trek through the tropical rainforest!

We are excited to have partnered up with Project Retreats to deliver a luxe retreat experience.
Inclusions
Five nights accommodation in the serene rainforest retreat
All daily meals
Daily sunrise & sunset classes
2 hour Yin Yang Workshop
Welcome cocktail session
Cable Car Excursion to the peak of Mount Matcincang
Guided Geopark Boat Safari
Spa day (60 min massage)
and lots of little surprises along the way!

Head to Project Retreats for  all retreat program and resort details including pricing, inclusions and activities.  Spots are limited.  Take advantage of our early bird rates and reserve your place now.

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