What's On Archives - Upstate Yoga

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Torquay 5 Week Challenge

Practice 5 Classes for 5 Weeks...

Winter Wine + Yoga Event

Flow, Wine and Breakfast in the Mt Duneed Barrel Room...

Why Challenge with Us & How to Stick with it

The benefits of a yoga and pilates challenge...

Why You Should let us Take You on Retreat

Join us majestic Langkawi April 24-29th 2018...

Getaway Guide to the Surfcoast

The Best Places to Eat, Explore, Indulge and Sweat...